6 Best Affordable Exercise Bikes For Bad Knees
Are you looking for the best affordable exercise bikes for bad knees for people over 60?
There are plenty of options available that won’t break the bank.
I’ve rounded up 6 excellent choices to help make your decision easier.
Read on to learn more about why a stationary bike is an ideal workout for those of us with arthritic knees and which stationary bike is right for you!
Is Using An Exercise Bike Good For Arthritic Knees?
Yes – if you want to stay in shape when you suffer from arthritic knees, an exercise bike is a great choice.
Stationary bikes are the perfect way for you to get the exercise your body needs without putting unnecessary strain on your joints!
Unlike running, which can put tremendous strain on your joints, cycling puts very little stress on your knees. This makes it perfect for those who suffer from arthritis, joint pain, or any other knee-related issues.
Plus, it strengthens the muscles, tendons and ligaments that support the knee. This helps to keep the stress on the knee minimal.
You Can Customize Your Ride
Another great thing about stationary bikes is that they come in all shapes and sizes.
You can choose from traditional upright bikes or recumbent models that have back support and reclined seating positions.
Some even come with digital monitors or built-in speakers so you can track your progress or listen to music as you work out!
If you are trying to figure out how to find the best stationary bike, you may want to check out this article – How To Find The Best Stationary Bike for Bad Knees.
With so many different styles available, you’re sure to find one that fits your needs perfectly.
Burn Those Calories In The Comfort Of Your Home
Finally, if you suffer from bad knees, getting to and from a gym can be difficult and time consuming–not to mention expensive!
Also, indoor cycling is weather controlled. If you live in an area that often has questionable weather, a stationary bike helps to get that cardio in regardless of what’s happening outside. This will keep you safer.
With a stationary bike, you don’t need to leave home in order to get an effective workout. All you need is a little bit of space and some motivation!
With so many different models available at varying price points, there’s sure to be one that fits perfectly into your budget and lifestyle.
The Best Exercise Bikes for Bad Knees
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Best Recumbent Bikes For Arthritic Knees
A recumbent bike has a padded “chair” seat and back rest. It also comes with handles on the side to help with getting on and off the bike.
It also sits lower to the ground and the pedals are out in front instead of below you which helps with distributing your weight. This decreases the stress on the knees more than an upright bike.
A recumbent bike may be a great option for anyone with severe knee pain, poor balance or low back issues causing difficulty with getting on and off a bike.
After my knee replacement, my therapist started me on a recumbent bike.
It was a great cardio option since my knee was still painful and weak and my balance was less than optimal.
Getting on and off of other equipment was difficult with my limited motion and poor balance.
This was best for avoiding falls while getting my motion back in my knee.
My pick for best inexpensive recumbent bikes.
MERACH Recumbent Exercise Bike
- Magnetic resistance with 8 levels of resistance which assures a smooth transition when going to a new resistance level.
- Adjustable seat to make your ride more comfortable.
- Heart Rate Sensor
- Bottle Holder
- LCD Monitor to track distance, calories burned and time.
- Easy assembly.
- 300 pound weight capacity.
- One year warranty
- Merach app with training mode
Marcy Magnetic Recumbent Exercise Bike
- Magnetic resistance with 8 levels of resistance which assures a smooth transition when going to a new resistance level.
- Adjustable seat to make your ride more comfortable.
- Two sets of handlebars that let you target different muscle groups as you cycle.
- LCD Monitor to track distance, heart rate, calories burned and time. This will give your exercise routine a boost.
- Easy assembly.
- 300 pound weight capacity.
Upright Exercise Bikes for Bad Knees
An upright exercise bike is kind of in between an recumbent bike and a spin bike.
The seat is smaller than a recumbent bike but larger than a spin bike.
You are not as reclined as you are on a recumbent bike but you are not lean as far across the bike as you do on a spin bike.
If you have balance or decreased range of motion the upright bike may not be for you since they are not as stable as a recumbent bike.
However, if bad knees are your only issues like me then an upright bike may just be your jam!
As one of the most affordable options for seniors who need a stationary bike that can support their bad knees, the Schwinn 130 Upright Exercise Bike is a great choice that’s suitable for both beginner and advanced cyclists.
- Adjustable padded seat
- 16 levels of magnetic resistance
- LCD with 13 workouts – 5.5″ screen
- Telemetry heart rate
- Adjustable handlebars
- Weighted strapped pedals
- Bluetooth connectivity
HARISON Magnetic Exercise Bike For Seniors
- 4-way adjustable wide leather padded seat
- Fits people 4’8″ – 6’4″ tall
- Accommodates up to 350 pounds
- 14 level magnetic resistance
- Multifunction LCD display
- Removable tablet holder
- Bottle holder
- Transport wheels to make it easy to move
Best Stationary Bike For Bad Knees When You Have Limited Space
Are you someone with very limited space and worried that you don’t have the space for an exercise bike?
Well here are a few great options for limited space.
It may be just what you are looking for to get that cardio in!
Leikefitness LEIKE X Bike Ultra-Quiet Folding Exercise Bike
- Can be used as a recumbent bike or an upright bike
- Foldable bike for storage when not in use
- 10-levels of magnetic tension
- Quiet and silent wile biking
- Wide seat
- Padded foldable back rest
- 7 level adjustable seat height
- all sports data display in real time
ANCHEER Under Desk Bike Pedal Exerciser
- 10 Levels of Resistance
- Magnetic flywheel for a quiet ride
- Anti-grip rubber mat included for stability
- 2 sets of pedals – one for pedaling with feet and one to use with your arms for a total body workout
- Resistance bands included for an arm workout
- 7-function LCD display tracks your speed, distance, calories burned, PRM, time, and total distance
- Can use while sitting on your couch, or working at your desk.
Conclusion
Stationary bikes are an ideal choice for anyone looking for an effective low-impact workout that won’t put stress on their joints.
They come in all shapes and sizes so there’s something for everyone – plus they’re easy on the wallet too!
So if you’ve got bad knees but still want to stay active, consider investing in a quality piece of stationary bike equipment today!
You’ll be glad you did!