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  • 20 mile Bike Ride
    Bicycle Tips For Beginners

    Is A 20 Mile Bike Ride Good For A New Rider?

    If you’re new to cycling and wondering if a 20-mile bike ride is a good goal for a senior cyclist, the answer is yes! As a beginner cyclist, you might feel intimidated by the idea of cycling 20 miles, but I will tell you that it is the PERFECT distance to aim for. It’s challenging…

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  • is is safe to bicycle alone
    Bicycle Tips For Beginners

    Can You Ride A Bicycle With Poor Balance (At 60 Years Old)

    Have you been looking at that bike hanging in the garage or sitting in the shed and wondering if you should get back on it?   Maybe you are thinking about learning to ride a bike at 60 but just not sure if you can. Are you avoiding it because you concerned about riding a…

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  • cycling makes me happy
    Bicycle Tips For Beginners

    Should New Bicycle Riders Over 60 Ride Alone? (Is It Safe To Ride Solo?)

    “Don’t be scared to ride alone and don’t be scared to like it.  Sometimes you have to get lost to find yourself” Most riders, whether they are new riders or seasoned athletes, have a personal preference when it comes to riding in a group or riding solo. For some of the group riders it is…

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  • Solo ride - proper posture cycling
    Bicycle Tips For Beginners

    Is It Weird To Cycle Alone?  (6 Reasons Solo Rides Can Be Good For New Riders)

    Looking for a way to clear your head and feel better about your day? Hop on your bike and go for a long ride! Whether it’s before work, during your lunch break, or after a crazy day, a little “wind therapy” can do wonders for your mood. But when it comes to cycling, which is…

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  • cycling in the heat - bicycle and the sun
    Bicycle Tips For Beginners

    Cycling in the Heat: Tips for New Riders Over 60

    Imagine being able to ride our bicycles every day without ever missing out due to bad weather. It sounds amazing, right? Well, unfortunately, unless you ride indoors, this dream will never come true. With summer upon us, the combination of heat and humidity can be daunting, especially for those of us who are over 60 and…

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  • how far should a beginner cyclist ride
    Bicycle Tips For Beginners

    How Far Should A Beginner Cyclist Over 60 Ride?

    Looking to start a fitness journey or take your current routine to a new level? Give bicycling a try!  It’s an enjoyable and effective way to stay active. No matter your reason for starting, congrats on taking the first step! But as a beginner cyclist, you may be wondering: how many miles should you ride?   It’s…

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  • Wear a helmet for new riders over 60
    Bicycle Tips For Beginners

    Should New Bicyclists Over 60 Wear A Helmet?

    When I started my bicycle journey a few months ago, I never wore a helmet.  I didn’t even give it a thought.     I’m a nurse that has cared for many patients with head injuries. Why didn’t I think to wear a helmet? I guess that it just wasn’t a thing when I was growing…

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  • bicycle safety
    Bicycle Tips For Beginners

    Bicycle Safety Tips For A New Rider Over 60

    I never thought I’d be a cyclist, but here I am, cruising around on my trusty bike at the ripe old age of 60. It’s been a wild ride so far, and I’ve learned a lot about both my bike and myself. First and foremost: safety.  Let’s just say, I didn’t exactly come into this…

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  • bicycling when you are unfit
    Bicycle Tips For Beginners

    How to Start Bicycling When You are Unfit Over 60

    Looking to start bicycling when you are over 60 and not in the best shape? While it’s definitely possible, there are a few things you should consider before getting started. I began my own bicycle journey at 60 to replace my running routine that I absolutely loved but had to give up due to a…

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  • eye protection for new bike riders over 60
    Bicycle Tips For Beginners

    6 Of The Best Reasons That New Bike Riders Over 60 Should Wear Eye Protection

    Is it really important for a new rider over 60 to wear eye protection while bike riding? Yes! Just YES! For me it is just that simple. Rain or shine I would encourage you to wear protective eyeglasses when you ride your bicycle.  I normally wear prescription eyeglasses at all times just to see.  I…

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